Indian Yoga Tours, Yoga Holidays in India, Yoga and Meditation Holidays, Sound Music Therapy, Yoga Therapies, Meditation Treatment Travel

In India since ancient time deep emphasis has been laid on meditation and thereby acquiring of self-knowledge in its pristine form, from within one’s deepest layers of consciousness. Meditation accompanied by a mantra, helps awaken the awareness about ones true spiritual self, thereby slowing down the speed of mind and letting the entire body and the mind to recuperate and repair. Under the guidance of a good master and
practice, meditation can bring
a positive change to ones life.
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Yoga, literally means ‘Union." It is an ancient Indian discipline, which seeks to unite the soul (atman) with the universal soul or God (paramatman) , through mental and physical training. Yoga is of eight types but the one known most in the west is called "Hathayoga." It is through the training of the body and the mind that yoga helps one attain the aforesaid union.
Yogic exercises or asanas remove physical ailments and consequently remove mental afflictions to make this temple called body, a perfect vehicle for the soul to journey in, to its natural union with the supreme soul.
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Sound is essential to existence and plays an incredible part in setting the tone of ones life and the natural surroundings. Sound in its harmonious forms effects one in such a positive manner, that ancient Indian masters researched and scientifically used ragas (musical symphonies) to harmonize one with nature, to promote better health for the mind and therefore the body.
Let your body and soul get tuned in natural surroundings, to the cosmic harmony which the ragas provide. It is an incredibly uplifting and healing experience.
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Sound / Music Therapy :

» Why is the importance of sound/music therapy ?
» What are the features and benefits of sound therapy?
» Which other therapies are available ?

Why is the importance of sound/music therapy ?
According to many traditions in the world, the entire creation started with sound energy. In ancient India, Rishis/Sages did great research, in all the spheres of creation. They did uncountable experiments and researched the minute and subtle relations and effects of sound on nature, including the physiology of human beings, animals, insects, vegetation, etc.

What are the features and benefits of sound therapy?
It is a scientific fact that sound effects everything, as it is all pervasive in our world. Harsh, loud and cacophonic sounds can disturb the mind and therefore the body, perfectly metered sounds have highly beneficial effects on all. The mantras or chants of the vedas are in fact scientific sound formulas set in such a manner, that when chanted in accordance with the prescribed meter of sound, they have tremendously powerful effects on the surrounding atmosphere. These effects are subtle and essential in nature. The ancient Indian sages developed the "Ragas" or perfectly metered style of singing/playing musical instruments. When sung or played, these ragas cause great bliss and quietude in the listener, thus both mind and the body get immense peace and benefit.

Which other therapies are available ?
Our programs include various other therapies like Color Therapy, Hydro Therapy, Foot Marma Therapy, Gems Therapy, Crystal Therapy, Reflexology, Pyramidology, etc….

Join our programs/retreats to experience and enjoy, the peace giving and rejuvenating effects of music, yoga and meditation. Your body is a temple, bring it to great health and rejuvenation, to live a better, meaningful and wholesome life. Our holistic health tour programs will be a true inward journey, leading towards a state of perfect being.


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